A privacy-first macOS app that lives in your menu bar, gently guiding you toward better posture. No cloud, no tracking - just you and your wellness.
🧪 Early access — actively being tested.
Free, always — no subscriptions, no paywalls.
Apple Vision framework detects neck angle, shoulder alignment, torso posture, and sitting duration with precision.
Customizable notification modes from silent to active. Choose how and when you want to be reminded.
See your captured posture analysis with detailed breakdowns of detected issues and guidance.
Track your posture trends over time with charts and insights to measure your progress.
Full control over monitoring. Pause when you need a break, resume when you're ready.
Adjust capture intervals, notification frequency, and sensitivity to match your needs.
Everything stays on your Mac. Always.
Posture Wellness is built with privacy as a core principle. We don't collect, store, or transmit any of your data to the cloud.
All posture analysis happens locally using Apple's Vision framework. Your camera captures are processed immediately and discarded — never saved unless you explicitly choose to review them.
One-time setup for camera and notifications
Discreet monitoring every 2 minutes (default)
Notifications when posture needs attention
View analytics and improve over time
Download Posture Wellness and start your journey to better health today.
Free forever — no subscriptions, no paywalls.
Since this app is independently distributed, macOS will show a security warning.
This is a one-time step. The app runs fully locally. No data ever leaves your Mac. If there is enough interest, I will submit the app to the Mac App Store for easier installation and automatic updates.